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Everyday signs of low testosterone in men as experts warn it is a key link to erectile dysfunction Health

Low Testosterone Symptoms: Mood, Weight, and Sex

Studies indicate that testosterone replacement can support erectile function, particularly in men who do not respond to phosphodiesterase type 5 inhibitors. Another reason why you may want to maintain a healthy level of testosterone is due to its link with erectile dysfunction, which impacts up to one in five men in the UK. However, working to lose this additional weight can help men boost their testosterone levels and reverse its symptoms. As we mentioned earlier, testosterone plays a major role in developing bone mass.

Testosterone has been postulated to be a risk factor for urinary stones since the prevalence of stones is two to three times greater in men than in women [4, 5]. Recent laboratory data from rats also revealed that finasteride interferes with the crystal formation of calcium oxalate, the most common stone component [7]. Well, to start, “testosterone is essential for sperm production,” he says. As T levels decline, so do sperm counts and semen quality, which can lead to issues in fertility, he says. For those who want to grow their family, this can lead to high levels of emotional stress on the individual and family levels. Zooming out, this can directly impact conception rates, says Bailey.

The diagnosis will typically start with a review of your symptoms and medical history (including any medications you take or illnesses you’ve had). You may also be asked about how much you drink and smoke, as these can also affect testosterone levels. This is especially true for older males who are more likely to have low testosterone and will often discount their symptoms as being a part of aging.

‘There are several lifestyle changes men can make to help naturally raise their testosterone levels. Testosterone is essential for developing and maintaining male characteristics. Low testosterone levels increase a man’s risk of developing disease of the heart and blood vessels (cardiovascular disease), and increase the risk of early death. When T levels decrease below 300 ng/dL and start causing symptoms, it’s called hypogonadism. While you can take some steps on your own to boost testosterone naturally, including eating certain foods, medical treatment is usually needed to bring testosterone levels up to a normal range. If you’re experiencing symptoms of low testosterone, such as a decrease in sex drive and hot flashes, talk to a healthcare provider. Conditions that affect how your hypothalamus and/or pituitary gland cause secondary hypogonadism.

Males experience a gradual decrease in testosterone as they get older. The older you are, the more likely that you’ll have low testosterone. Keep reading to learn more about the symptoms, causes, and treatments for low testosterone.

Ensure you eat plenty of vegetables and fruit as well as seeds and nuts. Even if you slept well during the night, your energy levels may be so low that you have little motivation to do anything, especially physical activities. A lack of testosterone can be responsible for this feeling of fatigue. Subsequent reviews have been more positive with evidence of benefit of testosterone for libido and mood.

Consider supplementation if you’re not getting enough in your regular diet. Generally, total testosterone levels below 300 ng/dL (nanograms per deciliter) may indicate low T, but it’s nuanced. Free testosterone (the active form) also matters, as at what age does testosterone decline the patient’s overall health picture. Studies show that low testosterone levels in males have an association with type 2 diabetes, the most common form of diabetes.

Low testosterone can directly impact your mood, leading to feelings of depression or anxiety. This is partly due to the hormone’s role in regulating brain areas linked to emotional well-being. Additionally, the physical symptoms of low T, such as weight gain or sexual dysfunction, can further contribute to a decline in mental health. If you’ve been feeling unusually down or irritable, it’s worth exploring whether low T is playing a role. Because testosterone is essentially the hormone that gives men their manliness – deep voice, facial hair and your puberty growth spurt – low T can result in some pretty debilitating symptoms.